Monday, November 14, 2005

All moved in

We're all moved into our house in San Diego. We're renting a great house in Rancho Bernardo. Sean got a job working for the Boy Scouts of America. He's a District Executive and he gets to go around getting boys to sign up, rounding up volunteers and getting people to donate money. It involves a lot of schmoozing so it's working out pretty well for him. I'm just starting to get my exercise groove back. I've been spending all of my time unpacking and assembling furniture this past week so I haven't gotten much exercise in. We're about 80% cardboard-free so now I don't feel so bad taking time out to exercise. Starting today I'm going to start logging my food again so I can really get back to cleaning up my diet. I did plan out my workout rotation from now till the end of the year. I'm focusing on Cardio and I've included 1 day rest and 1 day of outside activities with my family each week. It might change a little if I pick up a new workout or TiVo something from FitTV.

Here's my rotation:

11/14 - 11/20
Day 1: Total Sculpt
Day 2: Basic Step
Day 3: Complete Body Sculpting
Day 4: Express Cardio
Day 5: rest
Day 6: Outside
Day 7: rest

11/21 - 11/27
Day 1: Aerobic Body Shaping
Day 2: LowMax
Day 3: Complete Aerobic & Weight Training
Day 4: Steamin' Cardio
Day 5: Maximum Cardio Burn
Day 6: Outside
Day 7: rest

11/28 - 12/4
Day 1: Super-charged Sculpting
Day 2: Ultimate Calorie Blaster
Day 3: Total Muscle Shaping
Day 4: Calorie Killer
Day 5: Express Cardio
Day 6: Outside
Day 7: rest

12/5 - 12/11
Day 1: Cardio Sculpt
Day 2: Steamin Cardio
Day 3: Super Body Sculpt
Day 4: LowMax
Day 5: Maximum Cardio Burn
Day 6: Outside
Day 7: rest

12/12 - 12/18
Day 1: Total Sculpt
Day 2: Super Cardio
Day 3: Aerobic Body Shaping
Day 4: Basic Step
Day 5: Ultimate Calorie Blaster
Day 6: Outside
Day 7: rest

12/19 - 12/25
Day 1: Super Body Sculpt
Day 2: Express Cardio
Day 3: Body Fusion
Day 4: Calorie Killer
Day 5: Complete Body Sculpting
Day 6: Outside
Day 7: rest

12/26 - 1/1
Day 1: Complete Aerobic & Weight Training
Day 2: LowMax
Day 3: Total Muscle Shaping
Day 4: Super Cardio
Day 5: Cardio Sculpt
Day 6: Outside
Day 7: rest

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