Tuesday, January 31, 2006

February's Rotation

I just finished figuring out my workout rotation for February. It's mostly Cathe with some Firms and other stuff thrown in. It'll probably get tweaked a bit as I go since I've got Nick's birthday and my anniversery coming up.

2/1 Complete Aerobic and Weight Training
2/2 Random Cardio from TiVo
2/3 Complete Body Sculpting
2/4 Steamin' Cardio
2/5 Rest
2/6 Cardio & Weights
2/7 Kick Punch Crunch
2/8 Legs & Glutes
2/9 Pyramid Upper Body
2/10 Step Blast
2/11 Imax 2
2/12 Rest
2/13 Pyramid Lower Body
2/14 Ultimate Calorie Blaster
2/15 Boot Camp
2/16 Super Cardio Mix
2/17 Jiggle Free Arms & Express Cardio
2/18 Maximum Cardio Burn
2/19 Rest
2/20 Super Cardio Mix
2/21 Super Charged Sculpting
2/22 Rhythmic Step
2/23 Step Blast
2/24 Supersets
2/25 Rest
2/26 Cardio & Weights
2/27 Imax 2
2/28 Rest

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