TGIF!

For some reason this week seemed excruciatingly long. Sean and Emily are both sick with a cold. Emily claims to feel fine but her nose is still running like crazy. Hopefully they'll both be feeling better tomorrow so we can have some fun before Sean leaves for Texas for two weeks. I plan on using the time alone to really step up my diet and exercise and hopefully lose a couple of pounds before Sean get's home. As far as diet goes, I had a really good day yesterday. We went to Jack-in-the-box for lunch and I decided to 'spend' a few flex points on fries. I ordered the Southwest chicken pita and small curly fries. I was really pleased with the pita. It was half a pita stuffed with chicken, black beans and corn with a little salsa on top. When I got back to work, I went to JackInTheBox.com and checked the nutritional information. The whole meal with the curly fries was only 10 points (500 calories.) Not bad at all! I only had to use 1 flex point so I've got 34 to play with over the weekend.

Here's my diet and exercise log for yesterday:

S: apple 1 point
B: 1/2 c. oatmeal, 3/4 c. soymilk, 1/2 c. blueberries 4 points
S: 2 rice cakes 2 points
S: carrot sticks 0 points
L: SW Pita, curly fries 10 points
S: salad 0 points
D: Sprint Chicken with leeks, tomatoes and avocados, rice 11 points
S: FF pudding 3 points

Workout: LowMax 6 points

Points Target: 24
Activity Points: 6
Points Eaten: 31
Flex Point Balance: 34