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Yesterday was boring. I did get a good workout and did pretty well food-wise considering it was pizza night.
Here's my log for yesterday:
B: 1/2 c. oatmeal, 1/2 c. blueberries, 3/4 c. soymilk 4.5 pts
S: rice crisps 1 pt
L: BBQ chicken sandwich, salad 7.5 pts
S: orange 1 pt
S: rice crisps 1 pt
D: Veggie pizza 15 pts
S: 1/2 c. lowfat ice cream 3 pts
Workout: Maximum Cardio Burn 4 pts
Points Eaten: 33
Target Points: 24
Activity Points: 4
Flex Points: 5
Flex Point Balance: 30
Here's my log for yesterday:
B: 1/2 c. oatmeal, 1/2 c. blueberries, 3/4 c. soymilk 4.5 pts
S: rice crisps 1 pt
L: BBQ chicken sandwich, salad 7.5 pts
S: orange 1 pt
S: rice crisps 1 pt
D: Veggie pizza 15 pts
S: 1/2 c. lowfat ice cream 3 pts
Workout: Maximum Cardio Burn 4 pts
Points Eaten: 33
Target Points: 24
Activity Points: 4
Flex Points: 5
Flex Point Balance: 30


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