I did it!
Yup, I did 6 days of exercise in a row. Okay, most of those days were kind of pathetic since I've been sick but at least I did something and that was the goal.
To sum it up, here's what I did:
Day 1: Step Blast
Day 2: Low Impact Step
Day 3: 60 minute walk
Day 4: 4 hours of standing at a rock concert
Day 5: 30 minute walk
Day 6: 30 minute walk
So today I get to rest. Hopefully I'll be recovered enough from my illness tomorrow that I can do a real workout.
Here's what I ate yesterday:
B: oatmeal with blueberries, soy milk and flax seed
S: banana
L: Enchilada Pie (made with corn tortillas, salsa, fat-free refried beans, spinach and soy cheese)
S: Granola bar
D: Southwest Mac & Soy Cheese (made with whole wheat pasta, soy cheese, soy chorizo, black beans and soy milk) and cauliflower
S: a few peanuts
To sum it up, here's what I did:
Day 1: Step Blast
Day 2: Low Impact Step
Day 3: 60 minute walk
Day 4: 4 hours of standing at a rock concert
Day 5: 30 minute walk
Day 6: 30 minute walk
So today I get to rest. Hopefully I'll be recovered enough from my illness tomorrow that I can do a real workout.
Here's what I ate yesterday:
B: oatmeal with blueberries, soy milk and flax seed
S: banana
L: Enchilada Pie (made with corn tortillas, salsa, fat-free refried beans, spinach and soy cheese)
S: Granola bar
D: Southwest Mac & Soy Cheese (made with whole wheat pasta, soy cheese, soy chorizo, black beans and soy milk) and cauliflower
S: a few peanuts


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