Another Disney Trip
So we felt so guilty about Emily missing out on the trip to Disneyland with Nick, we decided to take her without Nick. And to make it even better, we told the nice people at the customer service desk that we were celebrating her birthday and they gave her a button with her name on it. Since her actual birthday is during the summer, we'll never go to Disneyland on her birthday. It's just not gonna happen. The rest of us have all spent lots of birthdays at Disneyland since we have spring birthdays but Emily's always missed out on that. So we celebrated two months early, is that so wrong? We had a great time. Emily got loads of attention for her fake birthday (she got a free desert at Cafe Orleans) and she got to drive the Mark Twain, which was just about the coolest thing we've ever done. After Disney, we spent the rest of the weekend in San Diego. It was nice. I ate a lot of junk for the past few days but it wasn't nearly as bad as it could've been. I also didn't get my scheduled workouts in so I'll need to tweak my schedule again to make sure I don't miss out on anything.
Here's my revised workout schedule:
Week 1:
S: Step Blast - done!
M: Legs & Glutes - done!
T: Low Impact Step + Stability Ball Abs - done!
W: 4 Day Split Lower Intensity Step + Weights - done!
T: Imax 2 - done!
F: Body Max 2 - done!
S: Rest - done!
Week 2:
S: Low Impact Circuit Cardio Timesaver Premix - done!
M: 4 Day Split Bootcamp + Weights - done!
T: Pyramid Lower Body - done!
W: Pyramid Upper Body + 30 min. walk - done!
T: Step Blast - done!
F: Rest - done!
S: 9 holes of disc golf - done!
Week 3:
S: 4 hours of moving heavy furniture - done!
M: Pyramid Lower Body + 30 min. walk - done!
T: Pyramid Upper Body - done!
W: Low Max - done!
T: Walked around Disneyland all day - done!
F: Walked around California Adventure all day - done!
S: Walked around San Diego stores all day - done!
Week 4:
S: rest - done!
M: 4 Day Split Higher Intensity Step + Weights
T: 4 Day Split Kickbox + Weights
W: Kick Punch Crunch
T: 4 Day Split Bootcamp + Weights
F: Off
S: Low Impact Step
Week 5:
S: Pyramid Lower Body
M: Cardio & Weights
T: Kick Punch Crunch
W: Pyramid Lower Body
T: Pyramid Upper Body
F: 4 Day Split Lower Intensity Step
S: Off
Week 6:
S: Complete Aerobic and Weight Training
M: Step Blast
T: Imax 2
Here's my revised workout schedule:
Week 1:
S: Step Blast - done!
M: Legs & Glutes - done!
T: Low Impact Step + Stability Ball Abs - done!
W: 4 Day Split Lower Intensity Step + Weights - done!
T: Imax 2 - done!
F: Body Max 2 - done!
S: Rest - done!
Week 2:
S: Low Impact Circuit Cardio Timesaver Premix - done!
M: 4 Day Split Bootcamp + Weights - done!
T: Pyramid Lower Body - done!
W: Pyramid Upper Body + 30 min. walk - done!
T: Step Blast - done!
F: Rest - done!
S: 9 holes of disc golf - done!
Week 3:
S: 4 hours of moving heavy furniture - done!
M: Pyramid Lower Body + 30 min. walk - done!
T: Pyramid Upper Body - done!
W: Low Max - done!
T: Walked around Disneyland all day - done!
F: Walked around California Adventure all day - done!
S: Walked around San Diego stores all day - done!
Week 4:
S: rest - done!
M: 4 Day Split Higher Intensity Step + Weights
T: 4 Day Split Kickbox + Weights
W: Kick Punch Crunch
T: 4 Day Split Bootcamp + Weights
F: Off
S: Low Impact Step
Week 5:
S: Pyramid Lower Body
M: Cardio & Weights
T: Kick Punch Crunch
W: Pyramid Lower Body
T: Pyramid Upper Body
F: 4 Day Split Lower Intensity Step
S: Off
Week 6:
S: Complete Aerobic and Weight Training
M: Step Blast
T: Imax 2
posted by Kristy at 8:38 AM
2 Comments:
Okay, you are SO the person I need to hang out with when it comes to working out. You seem so motivated/dedicated! It seems most men in their 30s pack on that extra weight and can't seem to get it off thanks to metabolism and what not. Actually, in my case, I just need to plan better. Last night I had jack in the box and it was so NOT necessary. I could've had a bowl of rice when I got home, or even cereal, but the cravings were too bad. Anyway...I'm glad you had fun in Disneyland. I, myself, am not a disneyland person. No matter what time of year. I can't stand it. I'm a Magic Mountain man myself. :)
You should see the people I hang out with. They're way, way more dedicated than me. I do wimpy, baby workouts compared to those chicks.
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