Going into week 2 of my rotation
Week one went pretty well. I got a new step because the Firm step I've been using is not designed for all that jumping around I've been doing (best exercise-related investment ever). I also picked up a barbell set from Walmart for $35 (2nd best exercise-related investment ever). I did all 90 minutes of Body Max 2 on Friday, which was insane. For those unfamiliar with Cathe Friedrich exercise videos, she's a crazy lady trying to kill me with exercise. 90 minutes is already a crazy long workout. 90 minutes with Cathe is bordering on suicide. Saturday was a much deserved rest day. Me and Sean had CCW class all day on Saturday, which was totally fun. When I get my little card in the mail, I will legally be able to carry a concealed weapon in Arizona. How sweet is that? Last night I did the cardio timesaver premix from Low Impact Circuit.
Here's the plan for this week:
M: 4-day Split Bootcamp with heavy weights
T: Pyramid Lower Body with Abs from Body Max 2
W: Pyramid Upper Body + 30 minute walk
T: Step Blast
F: Off
S: Imax 2
S: Pyramid Lower Body + 30 minute run
Here's the plan for this week:
M: 4-day Split Bootcamp with heavy weights
T: Pyramid Lower Body with Abs from Body Max 2
W: Pyramid Upper Body + 30 minute walk
T: Step Blast
F: Off
S: Imax 2
S: Pyramid Lower Body + 30 minute run


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