Small Weekend Setback
I was a little busy this past weekend so I missed my workouts and I'll have to rearrange my workout schedule. That's okay though. Life happens. And it's not like I didn't move. Saturday morning we went and played disc golf and then Sunday afternoon, we rearranged furniture for several hours. We (finally) got a new TV (47" Magnavox, did you know Magnavox TVs were made by Phillips? Neither did we, so if you're looking for a TV, save yourself $100 and get a Magnavox.) So, we decided to switch some stuff around. We realized that the office has become a storage area for stuff and no one was using it ever so we decided to turn it into a game room/exercise room. We moved the piano from the family room to the living room. We moved the green couch from the family room to the living room. We moved the purple couch from the living room to the family room. We moved the moved the old TV and the big wooden trunk we were using as a coffee table up to the office (I've got massive bruises on my arms from helping Sean get it up the stairs, I look like I've been beaten) and put the TV on the trunk. We moved one of the desks from the office to the family room and put the laptop on it (we put the mac mini in the entertainment center and connected it to the new TV and picked up a wireless keyboard and mouse, it's freaking sweet!) We moved the big leather chair and ottoman from the office to the family room and put it in the prime TV viewing position. We moved the little file cabinet from the office into the family room. We put the Wii (and all the Rockband and Wii Fit stuff) in the office. And I put all my exercise stuff in the office. Right now we have no seating other than a stability ball but I think we're going to get a few of those gamer chairs and maybe some bean bag chairs for seating. The old, old TV (the non-HD tube that's 27" and refuses to die even after our movers broke it) is still in there but we've got someone picking it up tonight after work (offered it up on craigslist for free and got so many responses, I think I probably should've asked for money). There's still more arranging to do in the office/game room/exercise room. We still need to hook up the PC on the other desk, shred some old papers and find a home for some stuff but otherwise, it's looking pretty good up there. It'll be nice to actually use that room for something. And it'll be REALLY nice to not have to spend 30 minutes getting my exercise stuff out and putting it back every day. Anyway, after all that work, I was pretty sore and tired so I didn't work out. So I'm tweaking my workout schedule so I don't leave anything out.
Here's the new schedule:
Week 1:
S: Step Blast - done!
M: Legs & Glutes - done!
T: Low Impact Step + Stability Ball Abs - done!
W: 4 Day Split Lower Intensity Step + Weights - done!
T: Imax 2 - done!
F: Body Max 2 - done!
S: Rest - done!
Week 2:
S: Low Impact Circuit Cardio Timesaver Premix - done!
M: 4 Day Split Bootcamp + Weights - done!
T: Pyramid Lower Body - done!
W: Pyramid Upper Body + 30 min. walk - done!
T: Step Blast - done!
F: Rest - done!
S: 9 holes of disc golf - done!
Week 3:
S: 4 hours of moving heavy furniture - done!
M: Pyramid Lower Body + 30 min. walk
T: Pyramid Upper Body + Abs from Cardio & Weights
W: Low Max
T: 4 Day Split Higher Intensity Step + Weights
F: Off
S: 4 Day Split Kickbox + Weights
Week 4:
S: Kick Punch Crunch
M: 4 Day Split Bootcamp + Weights
T: Low Impact Step
W: Pyramid Lower Body
T: Cardio & Weights
F: Off
S: Kick Punch Crunch
Week 5:
S: Pyramid Lower Body
M: Pyramid Upper Body
T: 4 Day Split Lower Intensity Step
W: Complete Aerobic and Weight Training
T: Step Blast
F: Off
S: Imax 2
Here's the new schedule:
Week 1:
S: Step Blast - done!
M: Legs & Glutes - done!
T: Low Impact Step + Stability Ball Abs - done!
W: 4 Day Split Lower Intensity Step + Weights - done!
T: Imax 2 - done!
F: Body Max 2 - done!
S: Rest - done!
Week 2:
S: Low Impact Circuit Cardio Timesaver Premix - done!
M: 4 Day Split Bootcamp + Weights - done!
T: Pyramid Lower Body - done!
W: Pyramid Upper Body + 30 min. walk - done!
T: Step Blast - done!
F: Rest - done!
S: 9 holes of disc golf - done!
Week 3:
S: 4 hours of moving heavy furniture - done!
M: Pyramid Lower Body + 30 min. walk
T: Pyramid Upper Body + Abs from Cardio & Weights
W: Low Max
T: 4 Day Split Higher Intensity Step + Weights
F: Off
S: 4 Day Split Kickbox + Weights
Week 4:
S: Kick Punch Crunch
M: 4 Day Split Bootcamp + Weights
T: Low Impact Step
W: Pyramid Lower Body
T: Cardio & Weights
F: Off
S: Kick Punch Crunch
Week 5:
S: Pyramid Lower Body
M: Pyramid Upper Body
T: 4 Day Split Lower Intensity Step
W: Complete Aerobic and Weight Training
T: Step Blast
F: Off
S: Imax 2


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