Holy Crap! I've done this before!

So last night I did Cathe's "Kick Punch Crunch" for the first time and a lot of the combos reminded me of the kickboxing workout I did at LA Fitness in San Diego. Let me take a moment to tell you about Deirdre, the satanic kickboxing instructor at LA Fitness. Dierdre was a bad ass martial arts person. She was very blond and very cute but I'm pretty sure she could kick any guys ass. Her workout was always pretty much the same every day that she was there and I always tried to go to her workouts because they were awesome. She always had me reduced to a quivering puddle of goo on the floor. She was very into the whole mind-body-kickboxing thing so she would make us yell and count out loud and stuff. And she would do this thing where we would kick front and back over and over and if she saw anyone in the room put their guards down, she would make us do 8 more reps. Yeah, she was pretty hard core. So anyway, back to Cathe, towards the end of the workout, there's this section of punching and kicking combos where I realized, I already knew them by heart. I knew exactly what move was coming next. I could even picture Dierdre, the satanic LA Fitness kickboxing instructor making us yell stuff. Apparently, Dierdre totally plagiarized that part of Cathe's workout! Now the majority of "Kick Punch Crunch" isn't quite as evil as the LA Fitness workout was but still, it's the closest home workout video that I've seen. I can't believe I was going to those classes 3 times a week. I was getting into pretty awesome shape then. I MUST do that one more often.

So here's where my schedule's at:

Week 1:
S: Step Blast - done!
M: Legs & Glutes - done!
T: Low Impact Step + Stability Ball Abs - done!
W: 4 Day Split Lower Intensity Step + Weights - done!
T: Imax 2 - done!
F: Body Max 2 - done!
S: Rest - done!

Week 2:
S: Low Impact Circuit Cardio Timesaver Premix - done!
M: 4 Day Split Bootcamp + Weights - done!
T: Pyramid Lower Body - done!
W: Pyramid Upper Body + 30 min. walk - done!
T: Step Blast - done!
F: Rest - done!
S: 9 holes of disc golf - done!

Week 3:
S: 4 hours of moving heavy furniture - done!
M: Pyramid Lower Body + 30 min. walk - done!
T: Pyramid Upper Body - done!
W: Low Max - done!
T: Walked around Disneyland all day - done!
F: Walked around California Adventure all day - done!
S: Walked around San Diego stores all day - done!

Week 4:
S: rest - done!
M: 3 hours of typing - done!
T: 4 Day Split Higher Intensity Step + Weights - done!
W: 4 Day Split Kickbox + Weights - done!
T: Kick Punch Crunch - done!
F: Off
S: 4 Day Split Bootcamp + Weights

Week 5:
S: Pyramid Lower Body
M: Low Impact Step
T: Kick Punch Crunch
W: Pyramid Lower Body
T: Pyramid Upper Body
F: 4 Day Split Lower Intensity Step
S: Cardio & Weights

Week 6:
S: Off
M: Complete Aerobic and Weight Training
T: Step Blast
W: Imax 2